What Is 2019 Los Angeles Rams football

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Last updated: April 15, 2026

Quick Answer: The 2019 Los Angeles Rams finished the NFL season with a 9-7 record, securing second place in the NFC West. They missed the playoffs after a 30-22 loss to the San Francisco 49ers in Week 17.

Key Facts

The 2019 Los Angeles Rams finished with a 9-7 record under head coach Sean McVay
They played their home games at the Los Angeles Memorial Coliseum before moving to SoFi Stadium in 2020
Quarterback Jared Goff threw for 4,688 yards and 30 touchdowns during the 2019 regular season
Defensive tackle Aaron Donald recorded 12.5 sacks, earning First-Team All-Pro honors
The Rams lost their final game to the San Francisco 49ers 34-31, eliminating them from playoff contention

Overview

The 2019 season marked the Los Angeles Rams' fourth year since returning to Los Angeles from St. Louis. Under head coach Sean McVay, the team aimed to return to the postseason after reaching Super Bowl LIII the previous year. Despite high expectations, the Rams struggled with consistency and ultimately missed the playoffs.

The team played its home games at the Los Angeles Memorial Coliseum, preparing for a move to the state-of-the-art SoFi Stadium in Inglewood in 2020. While the offense showed flashes of brilliance, defensive lapses and injuries to key players hampered their playoff push. The season concluded with a dramatic Week 17 loss to the rival 49ers.

Record: The Rams finished the regular season with a 9-7 record, going 5-3 at home and 4-4 on the road, falling short of a postseason berth.
Division standing: They placed second in the NFC West, behind the 13-3 San Francisco 49ers, and ahead of the Seahawks and Cardinals.
Offensive output: Quarterback Jared Goff threw for 4,688 yards and 30 touchdowns, marking his third consecutive 4,000-yard season.
Defensive leader: Defensive tackle Aaron Donald recorded 12.5 sacks and 20 tackles for loss, earning First-Team All-Pro honors for the third time.
Final game: A Week 17 34-31 loss to the 49ers eliminated the Rams from playoff contention, ending their season on a low note.

How It Works

The 2019 Rams season operated within the structure of the NFL's 17-week schedule, featuring 16 regular-season games and one bye week. The team's performance was shaped by coaching decisions, player health, and divisional competition.

Regular Season: The NFL regular season consists of 16 games over 17 weeks; the Rams played from Week 1 (September 8) to Week 17 (December 29).
Playoff Qualification: Teams qualify for the postseason based on win-loss record and tiebreakers; the Rams needed a wild card spot but were edged out by the 49ers and Seahawks.
Coaching Staff: Head coach Sean McVay led the offense with coordinator Wade Phillips handling the defense, maintaining the team's aggressive, up-tempo style.
Key Injuries: The Rams were impacted by injuries, including to running back Todd Gurley, who was later released, and cornerback Aqib Talib, who missed most of the season.
Salary Cap: The team operated under NFL salary cap constraints, which influenced roster decisions and contributed to the offseason departure of key players.
Stadium Transition: The Rams played their final season at the Los Angeles Memorial Coliseum before moving to SoFi Stadium in 2020, affecting fan engagement and logistics.

Comparison at a Glance

Here's how the 2019 Rams compare to key division rivals and their previous season:

Team	Record	Points For	Points Against	Playoff Result
2019 Los Angeles Rams	9-7	454	381	Did not qualify
2019 San Francisco 49ers	13-3	429	245	NFC Champions
2019 Seattle Seahawks	11-5	444	352	Wild Card loss
2018 Los Angeles Rams	13-3	527	350	Super Bowl LIII loss
2019 Arizona Cardinals	5-11	369	415	Did not qualify

The table shows a clear decline in performance from 2018 to 2019, with the Rams scoring fewer points and allowing more defensively. While the 49ers dominated the division, the Rams’ drop in wins highlighted regression on both sides of the ball. The loss of key contributors and increased competition made the 2019 season a transitional year for the franchise.

Why It Matters

The 2019 season was a pivotal moment in the Rams’ rebuilding phase, signaling the end of one era and the beginning of another. It underscored the volatility of NFL success and the importance of roster management and health.

End of an era: The departure of Todd Gurley and other key players marked a shift away from the team’s 2018 Super Bowl roster.
Future implications: The Rams gained valuable draft capital, including a first-round pick, setting the stage for a rebuild in 2020.
Coaching resilience: Sean McVay’s leadership remained intact despite criticism, proving his long-term value to the franchise.
Stadium impact: The move to SoFi Stadium in 2020 promised improved revenue and fan experience, boosting long-term prospects.
Defensive strength: Aaron Donald’s continued dominance ensured the Rams remained competitive despite offensive inconsistencies.
Division rivalry: The intense competition with the 49ers and Seahawks raised the NFC West’s overall quality, making every game critical.

The 2019 season, while disappointing, laid the groundwork for future success. It highlighted the challenges of sustaining excellence in the NFL and set the stage for a new chapter in Rams history.