What Is 4-HO-MET

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Last updated: April 17, 2026

Quick Answer: 4-HO-MET is a synthetic psychedelic compound first synthesized in 1993 by Alexander Shulgin, structurally similar to psilocin. It is known for producing visual hallucinations and altered perception, typically lasting 4–6 hours when taken orally.

Key Facts

Overview

4-HO-MET, or 4-hydroxy-N-methyl-N-ethyltryptamine, is a synthetic psychedelic compound belonging to the tryptamine family. It is chemically related to naturally occurring substances like psilocin, the active component in magic mushrooms, and shares similar psychoactive properties.

Originally documented by renowned chemist Alexander Shulgin in his 1997 book TiHKAL, 4-HO-MET has gained interest in underground research and recreational communities. While not approved for medical or therapeutic use, it is used for its hallucinogenic and consciousness-altering effects.

How It Works

4-HO-MET interacts primarily with the brain's serotonin receptors, particularly the 5-HT2A subtype, which plays a key role in mood, perception, and cognition. Its mechanism is similar to other classical psychedelics like LSD and psilocybin, leading to altered sensory processing and introspective experiences.

Comparison at a Glance

Below is a comparison of 4-HO-MET with related psychedelics based on potency, duration, and subjective effects:

CompoundDose Range (Oral)DurationReceptor AffinityLegal Status (US)
4-HO-MET10–25 mg4–6 hrs5-HT2A agonistFederal Analogue Act applies
Psilocin5–15 mg4–5 hrs5-HT2A agonistSchedule I
LSD50–200 µg8–12 hrs5-HT2A agonistSchedule I
DMT20–60 mg (smoked)10–30 mins5-HT2A agonistSchedule I
4-AcO-DMT15–30 mg5–7 hrs5-HT2A agonistFederal Analogue Act applies

While 4-HO-MET closely mirrors psilocin in effect profile, it tends to produce less emotional depth and anxiety than psilocybin mushrooms. Users often report brighter visual distortions and a more euphoric tone, though individual experiences vary widely based on set and setting.

Why It Matters

Understanding compounds like 4-HO-MET is critical as interest in psychedelics for mental health grows. While not currently used therapeutically, its structural similarity to naturally occurring tryptamines makes it a subject of interest for neurochemical research.

As psychedelic research advances, compounds like 4-HO-MET highlight the need for clear scientific classification and evidence-based policy.

Sources

  1. WikipediaCC-BY-SA-4.0

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